
As you pack your bags for your summer vacation, keep these important vein health tips in mind. Summer is peak travel time, as we take advantage of the warmer months to explore faraway destinations. Yet as we board planes, trains, and cars to trek to those places this summer, it’s important to be aware that we may put ourselves at a higher risk of deep vein thrombosis (DVT). That’s because sitting in a cramped space for four hours or more hinders circulation in the legs. When that happens, a blood clot (thrombosis) can form in the deep veins of the lower extremities, causing pain, swelling, tenderness, and redness around the affected area in the calf or thigh. The skin may also feel warm to the touch. Sometimes, the clot may dissolve on its own. However, if it doesn’t, the clot could break away and settle in the lungs as a pulmonary embolism — a serious condition that requires immediate treatment. Does that mean you should avoid long-trips during the summer? Not at all. Following some simple tips will keep your veins healthy so you can enjoy your downtime. How to Prevent DVT When Traveling Staying sedentary for long periods is one risk factor for DVT. People who have a clotting disorder or a family or personal history of blood clots are at greater risk of DVT. Therefore, it’s a good idea to discuss your risk factors with a vein specialist before you travel a great distance on a plane or in a car. You can decrease your chance of DVT during a long journey if you take these five preventative steps. Keep them in mind as you pack your suitcases.
Before You Board the Plane… Concerned about the possibility of DVT during a long journey? Speak to one of the vein specialists at Vascular and Interventional Associates Vein Center. We can go over your risk profile and offer guidance on how to maintain healthy veins while you travel. Your vacation should be a time of relaxation, and we can ensure that it is. Book an appointment today.